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DOPEMODE2: HYROX Edition
Sport and fitness
Free entry
Intimate
▰▱▱▱
Adults
Fri, 23 October · 10:30–12:00
Kamala time (UTC+7)
EMPOWER PHUKET
Thailand · Phuket · Kamala
About the event
DOPEMODE2 is back with a HYROX workout for all fitness levels, with no prior experience or pressure required. The route covers eight stations: running, SkiErg, wall balls, farmer carry, walking lunges, sled push and pull, burpee broad jumps, and rowing.
Programme:
10:00 Registration
10:30 Warm-up and workout
11:45 Workout finish
12:00 Lucky draw
From the editors
EMPOWER PHUKET is a fitness facility in Kamala offering strength and conditioning, personal training, and group classes. RUNBOYRUN club is a community-run group.