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Sport and fitness Paid entry Intimate Adults EN

Monday Workouts at Kong Strength & Conditioning: Apeshit, Hyrox Perform, Primal Strength Squats, Hyrox Strength & Overload

Kong Strength & Conditioning08:00–17:30

Tomorrow, 4 Nov (on Mon, Wed, Fri) · 08:00–17:30

Chalong time (UTC+7)

Kong Strength & Conditioning

Chalong

Paid entry; Цена не указана

Open on the organiser's site

About the event

Monday’s timetable lists five sessions: Apeshit, Hyrox Perform, Primal Strength Squats, Hyrox Strength and Overload. They focus on strength and conditioning, including HYROX training.

Programme:

08:00 Apeshit — strength and conditioning class

09:30 Hyrox Perform class

14:00 Primal Strength Squats class

16:00 Hyrox Strength class

17:30 Overload workout class

From the editors

Kong Strength & Conditioning is an open-air functional fitness facility for strength training, HYROX and mobility work. Kong Strength & Conditioning is a community-run fitness and training facility.


When else


Where

© OpenStreetMap

Kong Strength & Conditioning, Chalong

Approximate price