Friday Workouts at Kong Strength & Conditioning: Hyrox Strength, Jungle Bars, Primal Strength Pull & Hyrox Perform
Kong Strength & Conditioning09:30–16:00
Fri, 6 Nov (every Friday) · 09:30–16:00
Chalong time (UTC+7)
Kong Strength & Conditioning
Chalong
Paid entry; Цена не указана
About the event
Friday’s timetable lists four sessions: Hyrox Strength, Jungle Bars, Primal Strength Pull and Hyrox Perform. The programme includes strength workouts, a Jungle Bars session and HYROX classes.
Programme:
09:30 Hyrox Strength class
11:00 Jungle Bars workout session
14:00 Primal Strength Pull class
16:00 Hyrox Perform class
From the editors
Kong Strength & Conditioning is an open-air functional fitness facility for strength training, HYROX and mobility work. Kong Strength & Conditioning is a community-run fitness and training facility.