Sport and fitness Paid entry Intimate Adults EN

Tuesday Workouts at Kong Strength & Conditioning: Mobility Flow, Rampage, Abs & Booty Heavy, Powerhouse, Warrior & Hyrox Doubles

Name: Tuesday Workouts at Kong Strength & Conditioning: Mobility Flow, Rampage, Abs & Booty Heavy, Powerhouse, Warrior & Hyrox Doubles
Start: 2026-11-03T08:00:00+07:00
End: 2026-11-03T17:30:00+07:00
Location: Kong Strength & Conditioning

Kong Strength & Conditioning08:00–17:30

Tuesday Workouts at Kong Strength & Conditioning: Mobility Flow, Rampage, Abs & Booty Heavy, Powerhouse, Warrior & Hyrox Doubles — 1

Today, 3 Nov (on Tue, Thu) · 08:00–17:30

Chalong time (UTC+7)

Kong Strength & Conditioning

Chalong

Paid entry; Цена не указана

Open on the organiser's site

About the event

Tuesday’s timetable lists six sessions: Mobility Flow, Rampage, Abs & Booty Heavy, Powerhouse, Warrior and Hyrox Doubles. The programme combines mobility, strength and conditioning with a HYROX session in doubles format.

Programme:

08:00 Mobility Flow session

09:30 Rampage workout

11:00 Abs & Booty Heavy workout

14:00 Powerhouse workout

16:00 Warrior workout

17:30 Hyrox Doubles class

From the editors

Kong Strength & Conditioning is an open-air functional fitness facility for strength training, HYROX and mobility work. Kong Strength & Conditioning is a community-run fitness and training facility.

When else

Thu, 5 Nov08:00–17:30 Tue, 10 Nov08:00–17:30 Thu, 12 Nov08:00–17:30 Tue, 17 Nov08:00–17:30 Thu, 19 Nov08:00–17:30 Tue, 24 Nov08:00–17:30 Thu, 26 Nov08:00–17:30

Where

Kong Strength & Conditioning, Chalong

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