Wellness and yoga Paid entry Intimate Adults EN

Unshakeable Reset: Breathwork and Contrast Therapy

Name: Unshakeable Reset: Breathwork and Contrast Therapy
Start: 2026-11-07T08:00:00+07:00
End: 2026-11-07T09:20:00+07:00
Location: KONG PHUKET STRENGTH & CONDITIONING GYM

KONG PHUKET STRENGTH & CONDITIONING GYM08:00–09:20

Unshakeable Reset: Breathwork and Contrast Therapy — 1

Sat, 7 Nov · 08:00–09:20

Chalong time (UTC+7)

KONG PHUKET STRENGTH & CONDITIONING GYM

from ฿1,000; THB 1,000 (Weekend bundle 2,500)

Open on the organiser's site

About the event

The session begins with guided breathwork, followed by contrast therapy alternating between an ice plunge and sauna. No experience is needed, and all levels are welcome; places are limited to 25.

Line-up: Ashley Edelman

From the editors

KONG Phuket Strength & Conditioning Gym is a functional fitness facility in Chalong, with an open-air layout and a recovery area with ice baths and a sauna.

Where

KONG PHUKET STRENGTH & CONDITIONING GYM

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