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Wellness Day
Wellness and yoga
from ฿2,800
Intimate
▰▱▱▱
Adults
EN
Sun, 27 September · 11:00–21:00
Thalang time (UTC+7)
Rustic & Blue
Thalang
·
Thailand · Phuket · Thalang
About the event
A full day combining Inside Flow Yoga, breathwork, face self-massage and Neurographica with unhurried time in the spa. The programme includes sauna access, hot and cold plunge pools, lounge areas, light snacks from Rustic & Blue and Rose & Lion’s Mane matcha. The day closes with an hour of sound healing featuring crystal singing bowls and gong.
Programme:
08:30–21:00 Spa access: sauna, hot and cold plunge pools, lounge areas
11:00–12:30 Inside Flow Yoga — 90 minutes, the day's programme begins
• ACM Breathwork — 45 minutes
• Face self-massage workshop — 1 hour
• Neurographica — 40–60 minutes
• Light snacks from Rustic & Blue and rose & lion's mane matcha
• Evening sound healing: crystal singing bowls and gong — 1 hour
From the editors
Rustic & Blue in Thalang is a combined onsen, garden restaurant and mushroom farm.