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Vinyasa Yoga, Meditation & Sound Bath
Wellness and yoga
from ฿600
Intimate
▰▱▱▱
Family
EN
Mon, 5 October · 09:15–11:30
Cherng Talay time (UTC+7)
BREATHE Phuket
Bang Tao
·
Thailand · Phuket · Cherng Talay
About the event
The schedule has two sessions in a row: from 09:15 to 10:15, a dynamic all-levels Vinyasa class where movement follows the breath. From 10:30 to 11:30, there is a short guided meditation followed by a sound bath.
Programme:
09:15–10:15 Vinyasa Yoga — a dynamic all-levels class with a sequence of poses led by the breath.
10:30–11:30 Meditation & Sound Bath — a short guided meditation to help you feel grounded and relaxed, followed by a sound bath intended to reduce stress and anxiety.
From the editors
BREATHE Phuket is a thermal wellness sanctuary with a sauna, steam room, cold plunge pools, mineral hot baths and an open-air pool; it also has a yoga and Pilates studio. Carla Mitchell is a yoga instructor and owner of The Yoga Lodge Phuket; at BREATHE Phuket, she teaches Vinyasa yoga and breathwork sessions. BREATHE is a thermal wellness sanctuary near Bang Tao, with saunas, steam rooms, ice baths, mineral hot baths and a yoga and Pilates studio.